* Uma recente pesquisa feita pela fabricante de monitores de exercícios físicos FITBIT pesquisou o número de passos diários de quatro milhões de usuários...
* Um recente estudo publicado no periódico "Clinical and Experimental Hypertension" (veja os detalhes aqui) pode ajudar os profissionais da saúde a orientarem o...
* Em épocas de frio, as pessoas ficam mais contraídas, diferentemente do verão, quando elas ficam expansivas. O corpo humano, para funcionar bem, deve...
* Os famosos alimentos termogênicos são aliados do emagrecimento e queimadores de gordura. Dotados da capacidade de aumentar o gasto energético durante a digestão,...
*Praticar exercício é um hábito saudável, mas em tempos de distanciamento social é maior a dificuldade para manter uma rotina de atividades físicas, e...
Um estudo feito por pesquisadores da Universidade de São Paulo (FM-USP), revisado e publicado recentemente no American Journal of Physiology (confira, AQUI), constatou que...
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